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International Women's Day is celebrated on March 8 every year. Apart from focusing on issues like gender equality, reproductive rights, and ...
As we gracefully navigate through the decades of life, certain changes become inevitable, and one aspect that subtly transforms is ...
When it comes to being fit and healthy, the discussion is mostly centred around diet and exercise. While these two ...
Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian ...
Jan 02, 2024, 01:16PM ISTSource: TIMESOFINDIA.COMIgnoring stress can have detrimental effects on mental and physical health. Chronic stress contributes to ...
Nov 26, 2023, 06:00PM ISTSource: TIMESOFINDIA.COMYoga promotes skin elasticity and collagen production, reducing the appearance of wrinkles on the forehead. ...
In our fast-paced world, finding time for relaxation and self-care is often a challenge. The demands of daily life can ...
Yoga is not only about improving flexibility and reducing stress; it can also be a powerful tool for strengthening specific ...
Good digestion is the foundation of good health, and yoga, along with Ayurvedic principles, offers a holistic approach to achieving ...
In the quest for a slimmer waistline and a healthier lifestyle, yoga has emerged as a powerful tool. This ancient ...
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