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Contributed by- Harleen Kaur Introduction September 8 is celebrated as “World Physical Therapy Day” or “World Physiotherapy Day”. This day ...
There could be numerous reasons for your de-shaping body, including aging, unhealthy food cravings, genes, etc. These yoga poses will ...
You can read three books on riding a bicycle, but until you put your feet on the pedals you won’t ...
Last Updated: September 01, 2022, 17:04 ISTTo reduce sugar levels, weight training is necessary.Apart from a healthy diet, exercise is ...
Having a baby is a beautiful feeling. It’s an energy-consuming phase of a woman’s lives which requires them to take ...
Deep breathing can help lower your anxietyAnxiety is one of the most common and normal emotions. Unlike what many may ...
Encouraging fitness treatments in patients with asthma can enhance their quality of life, according to research published in the Journal ...
Do you feel pain on the inner side of your knee? You may suffer from pes anserine bursitis, also called ...
Over the years, the Quad has been incorrectly called an "Asian NATO," especially when it comes to security concerns about ...
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