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As we increasingly live a sedentary life, our health is taking a beating and even our postures are getting affected. ...
NSMD 2023: National Safe Motherhood Day is observed every year in India on April 11 to raise awareness about the ...
Backaches and other common spinal problems can easily result from poor posture. Himalayan Siddhaa Akshar, Founder, Akshar Yoga Institutions, Himalaya ...
Ardha Chandrasana in particular helps you to bring equanimity to the fore, calmness, and serenity. (Image: Shutterstock)Lunar energy helps you ...
Chief of Army Staff General Manoj Pande addresses the 75th Army Day celebrations at Govinda Swamy Parade Ground in Bengaluru ...
BENGALURU: The Indian army is maintaining a strong defence posture along the Line of Actual Control (LAC), and is ready ...
Last Updated: December 29, 2022, 18:44 ISTWe must devote at least 30 minutes to any form of exercise. Ardha Chandrasana ...
The way you maintain your body while you are standing, walking, sitting or sleeping influences the functioning of your body. ...
In our everyday life, we're very prone to slouching and/or bending our backs, which can really take a toll on ...
Multiple yoga for posture helps with ultimate structure modification by developing awareness of the lower back, and several asanas really ...
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