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Practising the Shakti mudra can lead to numerous benefits for both the body and mind. As an individual practices Shakti ...
World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and well-being in people's lives ...
Most seated gentle yoga poses are suitable for beginners yoga as most can be easily adapted to any level of ...
The ‘International Yoga Festival – 2024’ will be held on the banks of the holy Ganges in Rishikesh from March ...
Life can be stressful but with stress relief yoga it can be easier to live. First of all, there is ...
Lenovo launched its latest Yoga series laptop, the Yoga Slim 7i, in India on Tuesday. The laptop was first unveiled ...
International Women's Day is celebrated on March 8 every year. Apart from focusing on issues like gender equality, reproductive rights, and ...
Any yoga, fitness or health program would benefit from incorporating Yin Yoga Classes. This gentle, slow style of yoga is ...
It has been demonstrated that Gentle Yoga for Seniors helps with their balance, flexibility, strength, endurance, and mental clarity. It ...
Sweater knitting is probably the pinnacle of knitting. Beginners look forward to the time when they can knit their first ...
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