Homemade Green Tea Toner – Benefits and How to Prepare – Our skin care basics consist of 3 items – cleanser, toner and moisturizer. But often, we ignore the ‘middle one’ – the toner. Toner is really important for our skin. It helps in removing the dirt from the skin pores that most facial cleanser fail to pickup. In fact, it also closes the pores that get open during the cleansing. And, a good toner also moisturizes, hydrates and balances our skin. You will get hundreds of different types of toner available in the market, each targeting a different skin concern. It is easy to get overwhelmed by the varieties of skin toners found in the market today. Hence, we suggest you to use a homemade toner. Here in this article, we will discuss how to prepare homemade green tea toner.
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Benefits of Using Homemade Green Tea Toner
One of the best benefits of using homemade green tea toner for skin care is its ability to ward off acne.
The most common cause of acne is clogged pores. The clogging of pores lead to proliferation of acne causing bacteria, which cause inflammation on the skin and form acne.
Normally the pores get clogged with sebum. Sebum is the natural secretion of sebaceous glands that forms a protective layer on the skin and helps to avoid dryness, microbial attacks, etc.
According to studies, sebum is very much prone to oxidation by air as well as free radicals. Sebum contains waxes and squalene. The squalene present in sebum tends to solidify when it oxidizes. This ends up blocking the pores and cause acne.
Green tea contains anti oxidants that can stop the process of oxidation of the sebum and prevent the bacterial growth, thus helping to avoid acne breakouts.
Along with anti oxidants, green tea is enriched with a certain type of polyphenols, known as catechins. These catechins also come with anti inflammatory benefits. They help reducing the skin inflammation and help with acne treatment.
Homemade green tea toner is effective in treating hormonal acne. Green tea contains EGCG, which is a type of catechin. We know that, acne starts appearing during our adolescence period.
EGCG helps to block IGF-1, a growth factor, that can cause the sebaceous glands to produce more oil, increase inflammation and make the skin more oily. This in turn, leads to acne breakouts. By reducing IGF-1, the EGCG in green tea helps to stop acne.
Green tea is enriched with nutritional as well as anti oxidant benefits, which make it one of the most beneficial ingredients for anti aging skin care.
Topical application of homemade green tea toner helps to rejuvenate dull skin, restores healthy skin as well as boosts complexion. Green tea can flush out toxins from the skin and prevents skin discoloration.
Homemade green tea toner contains high amount of vitamins, minerals as well as anti oxidants. They can nourish the skin from within, delays the signs of aging and makes skin glowing and bright.
The polyphenols in green tea are very effective to fight off premature aging of the skin. They block the free radicals and minimize oxidative stress from the skin cells, thus avoiding skin aging.
Green tea is a good source of ascorbic acid (vitamin C), tocopherols (vitamin E), carotenoids (vitamin A), selenium, zinc, manganese as well as chromium. And all these nutrients work together to help us achieve beautiful, glowing and youthful skin.
Easy and Simple Homemade Green Tea Toner Recipes for Healthy Skin
1. Homemade Green Tea and Rose Water Toner
How to prepare homemade green tea and rose water toner?
Prepare a cup of green tea using 2 tbsp green tea leaves. Once the tea is prepared, remove from the heat and let it cool down. Add half a cup of rose water to this.
With the help of a strainer, strain the liquid and store it in a clean and dry spray bottle. Your homemade green tea and rose water toner is now ready to use. Keep it in the fridge.
Use this every time after washing your face with a cleanser.
Benefits –
Rose water helps us to get healthy, glowing and even toned skin. It contains various natural bio active chemicals which are enriched with amazing benefits for our skin.
Rose water also contains rose oil. Rose oil can stimulate the activities of keratinocytes skin cells. These cells help making our complexion even toned and radiant.
These cells also come with anti inflammatory benefits that help treating inflammatory skin conditions.
Along with these, rose water is a source of various skin friendly nutrients such as vitamin A, B3, C, E as well as anti oxidants. Vitamin A boosts new cell growth and helps with skin lightening.
Also, vitamin A has great moisturizing benefits, which helps to heal dry skin, making it soft and glowing.
Vitamin A can increase blood flow to the skin, which provides the skin cells with superior nourishment and keep them healthy.
Rose water contains vitamin B3 as well, that has anti oxidant benefits. This vitamin protects our skin cells from oxidative damage and helps to treat various skin problems.
Furthermore, vitamin B3 supports new cell growth to make our skin clearer and glowing.
Rose water contains vitamin C. It is an anti oxidant, that helps fighting off the free radicals and protect our skin from various damages.
Also this vitamin can promote skin cell regeneration process, thus reducing the appearance of scars and marks and making the skin bright, even toned and glowing.
Furthermore, vitamin C controls melanin production to help to lighten our complexion. Also, it can increase collagen level in our skin, that further helps to make skin youthful as well as glowing.
Rose water comes with vitamin E. It contains de-pigmentation as well as moisturizing benefits for our skin.
Vitamin E, with its anti oxidant properties, protects skin from UV damage including skin darkening and premature skin aging.
2. Homemade Green Tea and Apple Cider Vinegar Toner
How to prepare homemade green tea and apple cider vinegar toner?
Take 4-5 tbsp of apple cider vinegar in a bowl. Add 2 tbsp water to that. Also add a cup of freshly brewed green tea to that.
Mix everything together and transfer the mixture to a spray bottle. Here is your homemade toner with apple cider vinegar and green tea ready to use. Store it in the fridge.
Use this every time after washing your face with a face wash. Shake well every time before using this homemade green tea toner.
Benefits –
Apple cider vinegar contains a number of acids, such as acetic acid, lactic acid, citric acid as well as succinic acid. All of these are effective to kill acne causing bacteria and this benefits of ACV has been backed by scientific studies.
The anti microbial, antiseptic as well as anti fungal benefits of apple cider vinegar also help in treating acne and giving you healthy, clear skin. The astringent nature of ACV helps in absorbing excess oil from the skin and also prevent clogged pores.
Topical application of ACV removes dirt from the face, clears up pores, tightens the pores as well as reduce inflammation.
Furthermore, apple cider vinegar is a good source of AHA, which helps in exfoliating the skin and reducing chances of acne. It works as a great detox agent and removes toxins from our body and results in clear as well as healthy skin.
Apple cider vinegar can balance the pH level of our skin. If you want healthy skin, its important to maintain the ideal pH balance.
Apple cider vinegar also comes with anti oxidant properties. High levels of beta carotene in ACV help in neutralizing the free radicals and protect our skin cells from oxidative damage, which can otherwise cause acne.
Apple cider vinegar contains several vitamins as well as minerals, which work effectively to accelerate the healing process of the skin.
The astringent benefits of Apple cider vinegar help to make the pores tight and thus, tighten saggy skin. When used on the skin, ACV helps to reduce the wrinkles, lines and makes the skin tight.
Also ACV is beneficial to fight off age spots and freckles effectively, due to the high amount of sulfur in it.
Apple cider vinegar is extremely beneficial in removing various types of facial scars including acne scars as well as moles and freckles.
The acidic benefits of ACV exfoliate the skin and remove the pigmented skin cells which help in lightening the acne scars gradually. Topical application of ACV removes every trace of dirt and impurities trapped inside the pores and boosts new cell growth.
The astringent benefits of apple cider vinegar tighten the pores and reduces the appearance of scars and marks. Furthermore the nutrients present in this liquid help to nourish the skin from within, remove the scars and restore its health.
Not only acne scars, but apple cider vinegar can also be used for mole removal. The natural acidic property of apple cider vinegar dry out the moles and then, they just fall off the skin.
ACV is also beneficial to get rid of freckles. It contains malic acid, which helps in lightening freckles by exfoliating the skin and bleaching the dark spots.
The beta carotene content of apple cider vinegar reverse the damage done to the skin by free radicals.
The acetic acid present in apple cider vinegar acts as an anti inflammatory agent. It provides relief from swelling, redness, as well as pain caused by severe sunburn.
Apple cider vinegar also contains malic acid. It belongs to AHA family helps in speeding up the healing process of the sunburned skin by boosting blood circulation.
The anti fungal, anti microbial as well as antiseptic benefits of ACV help to protect the skin tissues from infections caused by damaged sunburned skin. Apple cider vinegar maintains the natural pH levels of the skin which minimizes the blistering and peeling caused by sunburn.
Furthermore, ACV is a good source of vitamins and minerals that help restore the lost nutrients and moisture in the sunburned skin, which in turn leads to faster healing.
3. Homemade Green Tea and Aloe Vera Toner
How to prepare homemade green tea and aloe vera toner?
Prepare a cup of green tea using 2 tbsp green tea leaves. Once the tea is prepared, remove from the heat and let it cool down.
Put 2 tbsp aloe vera gel and some distilled water in a blender. Just blend once and you will get a liquid. Take it out and add some green tea to that.
Mix together and here is your homemade green tea and aloe vera toner is ready. Store it in a clean and dry spray bottle and keep it in the refrigerator.
Spray it daily on face as well as neck after cleansing your face with a facial cleanser.
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Benefits –
Aloe vera has amazing skin rejuvenating properties. It works like a magic on dull and lifeless skin and put life back to the skin with consistent use.
The best thing about using aloe vera is that it can soften the skin texture without clogging pores. Hence you can use it safely even on the sensitive skin and your skin won’t break out.
Aloe vera has powerful anti inflammatory properties. When used on the skin, it instantly gives a cooling sensation which feels extremely soothing on the skin. It helps to bring down the inflammation and irritation of the skin quickly.
Aloe vera has natural astringent properties. This makes it a great ingredient for oily skin type. It helps in keeping the skin oil free and at the same time, hydrates the skin with its high water content.
The astringent benefits of aloe vera help to close open pores and minimizes the chance of break outs. Also it helps with skin tightening and prevents clogged pores to a great extent.
The anti bacterial as well as anti microbial benefits of aloe vera also help with acne control. The anti inflammatory benefits of aloe vera help to heal the ugly scar left behind by acne and pimples.
Aloe vera works great for aging skin as well. It contains gibberellin, a growth hormone and glucomannan, a polysaccharide. These two components are highly beneficial in boosting collagen production in the skin.
This in turn, helps to maintain the natural elasticity of our skin and gradually smoothens the early signs of aging, like wrinkles, lines, etc.
Aloe vera comes with anti oxidant benefits. It fights off the free radicals inside our body and prevent a number of skin and hair damages.
Also it aids in healthy skin cell regeneration. This in turn, helps to get healthier and brighter complexion.
Note –
Do not use homemade green tea toner for more than 7-10 days. After that make afresh and use.
So, here are three awesome green tea toner recipes for healthy and beautiful skin. Aren’t they easy to prepare? Hope you liked this article and will try out at least one among these homemade toner recipes. Love your skin and it will love you back even more.