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In the quest for a slimmer waistline and a healthier lifestyle, yoga has emerged as a powerful tool. This ancient ...
In today's fast-paced world, maintaining focus and concentration can be a constant challenge. The good news is that yoga, an ...
Oct 15, 2023, 09:19PM ISTSource: TIMESOFINDIA.COMWe often ignore the mental health of kids. But we forget that they are the ...
World Arthritis Day is observed on October 12 annually and the aim is to create awareness about rheumatic and musculoskeletal diseases. Arthritis ...
In today's fast-paced world, anxiety has become a common concern affecting millions of individuals globally. The daily stresses and pressures ...
In today's fast-paced and demanding work environment, finding moments of tranquility and enhancing overall well-being is essential. Incorporating yoga into ...
Simply put, fully attending to what's happening and what you are doing is what mindfulness is all about. Paying attention ...
In today's fast-paced world, where screens dominate our daily lives, maintaining good eyesight has become more important than ever. While ...
Yoga, an ancient practice that originated in India, offers a multitude of benefits for physical, mental, and emotional well-being. When ...
Teaching is a noble profession that comes with its fair share of rewards and challenges. The responsibilities of educators are ...
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